
The Distracted Dreamer
Get ready to confidently and unapologetically go after dreams! Welcome to The Distracted Dreamer Podcast.
Today is the day you’re going to pull your dreams off the shelf and bring them to the forefront of your life. You are never too tired, too busy, too old, too young, too anything to pursue your dreams.
Imagine… the joy and excitement of doing what lights you up. Your dreams are yours. No one gets to take them from you and no one gets to chase them - except you. Your dreams are there to guide you, to inspire you and to show you that yes, there is something more in store for you.
You see, the size of your dreams don’t matter - it could be running a marathon, reading a book series, perfecting that family recipe, traveling the world, or learning to dance.
I’m Carlene Bauwens, entrepreneur, Life Coach and now host of The Distracted Dreamer podcast. I’m here to show you how to kick distraction to the curb and grab hold of your dreams. Your happiness matters. You have a big, beautiful, amazing life to live. And you've only got one of them. Welcome to the Distracted Dreamer Podcast.
The Distracted Dreamer
#20: Fear of Rejection Stops Here: How to Move Forward with Confidence
Mel Robbins: The Let Them Theory
Is the fear of rejection keeping you stuck? Does the thought of hearing "no" stop you from going after what you truly want? You’re not alone. And when you learn to reframe rejection, you can move forward with confidence instead of fear.
In this episode, we’re breaking down how to stop taking rejection personally, reframe setbacks as opportunities, and build unshakable confidence. Learn practical techniques including Mel Robbins' 'Let Them Theory' and gain inspiration from Sarah Blakely, Spanx founder, on mastering persistence and creativity. You’ll learn practical tools to overcome self-doubt, embrace resilience, and finally take bold action toward your dreams.
If fear of rejection has been holding you back, this is your sign to change the story. Tune in now and start moving forward with confidence!
00:00 Introduction and Motivation
00:29 Welcome to the Distracted Dreamer Podcast
01:48 Overcoming Fear of Rejection
04:27 Changing Your Relationship with Rejection
08:59 Reframing Rejection
14:47 The Let Them Theory
17:28 Support from Family and Friends
22:58 Persistence and Creativity: The Spanx Story
27:52 Conclusion and Call to Action
28:47 Legal Disclaimer
Check out all my coaching and course offerings - Coachcarlene.com
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