The Distracted Dreamer

#20: Fear of Rejection Stops Here: How to Move Forward with Confidence

Carlene Bauwens Episode 20

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Mel Robbins: The Let Them Theory

Is the fear of rejection keeping you stuck? Does the thought of hearing "no" stop you from going after what you truly want? You’re not alone. And when you learn to reframe rejection, you can move forward with confidence instead of fear.

In this episode, we’re breaking down how to stop taking rejection personally, reframe setbacks as opportunities, and build unshakable confidence. Learn practical techniques including Mel Robbins' 'Let Them Theory' and gain inspiration from Sarah Blakely, Spanx founder, on mastering persistence and creativity. You’ll learn practical tools to overcome self-doubt, embrace resilience, and finally take bold action toward your dreams.

If fear of rejection has been holding you back, this is your sign to change the story. Tune in now and start moving forward with confidence!

00:00 Introduction and Motivation

00:29 Welcome to the Distracted Dreamer Podcast

01:48 Overcoming Fear of Rejection

04:27 Changing Your Relationship with Rejection

08:59 Reframing Rejection

14:47 The Let Them Theory

17:28 Support from Family and Friends

22:58 Persistence and Creativity: The Spanx Story

27:52 Conclusion and Call to Action

28:47 Legal Disclaimer

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