The Distracted Dreamer

#12: 7 Playful Strategies to Make Goal-Setting Fun and Stress-Free This Year

Carlene Bauwens Episode 12

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Setting goals for the year can feel exciting—but also a little overwhelming, right? In this episode, I’m sharing 7 playful strategies that helped me stop over-complicating the process and start enjoying it. We’ll talk about shifting from “fixing” to “creating,” why you might want to keep new goals to yourself (at least at first), and how to embrace failure as part of the journey. These tips will help you bring more ease, creativity, and joy into your goals, no matter how big or small they are. Tune in and let’s make this your most fulfilling year yet!

00:00 Introduction: Protecting Your Goals

00:32 Welcome to the Distracted Dreamer Podcast

00:57 Big Announcement: Goals That Stick Workshop

02:12 Starting the New Year Right

03:55 Shifting Your Perspective on Goals

04:33 Seven Off-the-Wall Ways to Enjoy Goal Setting

04:52 Off-the-Wall Tip #1: Don't Fix, Create

06:15 Off-the-Wall Tip #2: Keep New Goals to Yourself

08:27 Off-the-Wall Tip #3: Embrace Failure

11:05 Off-the-Wall Tip #4: Focus on Near-Term Results

13:38 Off-the-Wall Tip #5: Widen the Range of Success

16:39 Off-the-Wall Tip #6: Let It Be Easy

18:01 Off-the-Wall Tip #7: Cut Your Goals in Half

19:58 Conclusion: Turning Inspiration into Action

22:29 Legal Disclaimer




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